Booty Poppin’ Playshop
Does your milkshake bring all the boys to the yard? Want to shake your money maker?
By request, this hour long playshop is just for you. First we’ll shimmy and stretch through a sensual warm-up designed to strengthen the hips, abs, and thighs. And then turn it up a notch with some HOT booty quaking on the wall, on the floor, and everywhere in between. You’ll master the ‘straddle pop’, the ‘huddle roll’, the ‘fire hydrant’, and the pole dancers favorite — ‘lollypop’. We’ll even give away the secret to the deliciously naughty trick called ‘back ‘dat ass up’. Make sure to bring your thigh high legwarmers, yoga pants, or super long socks so you can slink and slide over every luscious curve. And come learn to snap, crackle, pop that booty.
Cost: $35 Date: March 31, 3pm @ Siren Fitness (please sign up here)
Booty Poppin’ Two
In this one hour intermediate playshop you’ll learn to shake from your hips to your toe tips. First you’ll ‘Rattle’ those hips in every conceivable position. Then, we’ll discover a ‘Full Body Quake’ that could shake any man’s foundation. Plus, you’ll learn how to take our sweet ‘Dorothy’ on some seriously rumptastic adventures; to the islands, the doctors office, and she might even stand on her head. And for the finale, you’ll create your own round of applause with ‘The Clapper’. You’re definitely going to need a new pair of knickers for this one, so grab your booty shorts and get ready to Shake, Quake, and Clap.
Cost: $35 Date: TBD
You already know the booty drills, now let’s learn some booty ‘skillz’. Have Booty, Will Dance!
In this hour long playshop, we’ll warm up with some Booty FUNdamentals and sexy dance transitions. We’ll take your ass from Exotic to Hypnotic by learning how to layer body waves, hip quakes, pops and drops. Then we’ll melt it all together with naughty kneeling, sexy slides, and slinky walks. And finally we’ll combine all that pelvic grind into a full hip ‘Whind’. We’re gonna shake it like a Polaroid picture ladies, so throw on a pair of short shorts and bring your fine ass to class.
Cost: $35 Date: April 14, 3pm @ Siren Fitness (please sign up here)
Tantric Arts and Crafts
Come learn how to make your own organic Scented Bath Salts & Body Scrubs in this 3 hour playshop. Class will include a simple Meditation, a How To section with lots of playful options including color, scent, oils, and soaps to make all the different variations of bath scrub we can think of. We’ll also have some special Reiki Energized supplies and Chakra Oils available for use. And lots of tea, coffee, and girlie chat time too. Bring the following ingredients and your fabulous self!
- Bath Salts or Epsom Salts or Turbinado Sugar (Sugar & Salt have different uses so you can bring both if you want)
- A bottle or two of Essential Oil (your favorite bath smell)
- Safflower or Jojoba Oil (Jojoba lasts longer but it’s more expensive)
- Clear or Organic Scented Liquid Soap (Burt’s Bees has some nice ones)
- 3-4 Containers with Lids (plastic or glass)
Cost: by donation Date: TBD